Free Taster Session

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Member Benefits

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Locations + Timetable

The Forge

Unit 8 Kirkstall Ind. Park

Leeds

LS4 2AZ

Timetable

 

CrossFit Leeds

Unit 2 Education Road
Leeds

LS7 2AL

Timetable

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Welcome to CrossFit Leeds

Yorkshire's first CrossFit affiliated gym. Established 2010.

Click here to book your FREE Taster session

  • Supportive community
  • Proven record of success
  • Caring, professional coaches

Welcome to the CrossFit Leeds website. If you’re looking to improve your strength, fitness and body composition you’ve come to the right place.

 

CrossFit Leeds is a friendly, locally owned CrossFit facility providing results driven, group and personal training delivered by top quality coaches. We are based out of 2 highly equipped training facilities in Leeds.

 

CrossFit Leeds in Meanwood

The Forge in Kirkstall

 

Our training is comprised of constantly varied, functional movements performed at high intensity. We programme workouts for individuals of all levels and utilise training techniques that will safely and effectively increase your strength and fitness.

 

CrossFit Leeds prides itself on providing a positive, engaging, and supportive community where you will make new friends, enjoy your training and continually see improvements in your health and fitness.

 

New Fundamentals Course starting Monday 5th January. Sign Up Now.

 

 

At CrossFit Leeds we believe in providing inclusive training for all. Utilising a wide variety of functional exercises taken from disciplines such as gymnastics, weightlifting, athletics and kettlebells, we'll provide you with the knowledge, skills and environment that will enable you to increase your strength and fitness as well as improve your confidence and aesthetics. We design our training for everyone and adapt it to your current ability to allow optimal progress. Whether you want to get fit and healthy, improve sports performance, compete at CrossFit or simply take your current gym training to the next level, we can provide the training for you.

 

Free Taster sessions available now

 

No Joining Fee. No Contracts.

 

20% discount for Students, Emergency Services and Military

 

 

CrossFit in 100 Words

“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climbs, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.”

Greg Glassman, CrossFit Founder

 

What is Fitness - a free article from the CrossFit Journal

 

 

 

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