Member Benefits

Check out the fantastic benefits given to all our members

Free Taster Session

Click here to arrange your free Taster session

Today's Training

Click here to see Today's Training on our blog

Location + Timetable

CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park

Kirkstall

Leeds

LS4 2AZ

Timetable and Opening Times

 

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Welcome to CrossFit Leeds

We are a family run gym established in 2010.

Proud to be Yorkshire's first and original CrossFit affiliated box.

Our Membership gives you access to a fantastic range of coached classes alongside a friendly community of members.

Click here to book your FREE Taster session

 

CrossFit Leeds is a friendly, family run CrossFit facility providing results driven, group and personal training delivered by top quality coaches.

 

We programme training for individuals of all levels and utilise training techniques that will safely and effectively increase your strength and fitness while reducing your body fat.

 

CrossFit Leeds prides itself on providing a positive and supportive community where you will make new friends, enjoy your training and continually see improvements in your health and fitness.

 

Free Taster Session Available Now

 

 

 

At CrossFit Leeds we believe in providing inclusive training for all. Utilising a wide variety of functional exercises taken from disciplines such as gymnastics, weightlifting, athletics and kettlebells, our classes will provide you with the knowledge, skills and environment that will enable you to increase your strength and fitness as well as improve your confidence and aesthetics.

 

No Joining Fee. No Contracts.

 

15% discount for Students

 

 

 

CrossFit in 100 Words

“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climbs, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.”

Greg Glassman, CrossFit Founder

 

 

 

What is Fitness - a free article from the CrossFit Journal

 

 

 

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