Locations

CrossFit Leeds

Unit 2 Education Road
Leeds

LS7 2AL

See map

 

The Forge

Unit 8 Kirkstall Ind. Park

Leeds

LS4 2AZ

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Class Timetable

Monday

7 - 8am CrossFit Class

8 - 9am Open Gym

12-1pm CrossFit Class

1 - 5pm Open Gym

5 - 6pm CrossFit Class

6 - 7pm CrossFit Class

7 - 8pm CrossFit Class

8 - 9pm Weightlifting

 

Tuesday

7 - 8am CrossFit Class

8 - 9am Open Gym

12-1pm CrossFit Class

1 - 6pm Open Gym

6 - 7pm CrossFit Class

7 - 8pm CrossFit Class

8 - 9pm Pure Strength

 

Wednesday

7 - 8am CrossFit Class

8 - 9am Open Gym

12-1pm CrossFit Class

1 - 5pm Open Gym

6 - 7pm CrossFit Class

7 - 8pm CrossFit Class

8 - 9pm Taster Session

 

Thursday

7 - 8am Endurance Class

8 - 9am Open Gym

12 - 12.45pm Weightlifting

12.45 - 1.30pm Endurance Class

1.30 - 6pm Open Gym

6 - 7pm Endurance Class

7 - 8pm Competition Training (Invitation only)

 

Friday

7 - 8am CrossFit Class

8 - 9am Open Gym

12-1pm CrossFit Class

1 - 5pm Open Gym

5 - 6pm CrossFit Class

6 - 7pm CrossFit Class

7 - 8pm CrossFit Class

8 - 9pm Pure Strength

 

Saturday

9 - 10am Weightlifting

10 - 11am CrossFit Class

11 - 12pm Open Gym

12 - 1pm Competition Training (Invitation only)

 

Sunday

9 - 10am Hill Sprints (Roundhay Park)

11 - 1pm Weightlifting Class

 

More classes will be added as demand dictates. Please contact us if you would like to see new class times added. 

 

 

 

Welcome to CrossFit Leeds

Yorkshire's first CrossFit affiliated gym. Established 2010.

  • Supportive community
  • Proven record of success
  • Caring, professional coaches

Welcome to the CrossFit Leeds website. If you’re looking to improve your strength, fitness and body composition you’ve come to the right place.

 

CrossFit Leeds is a friendly, locally owned CrossFit facility providing results driven, group and personal training delivered by top quality coaches. We are based out of 2 highly equipped training facilities in Leeds.

 

CrossFit Leeds in Meanwood

The Forge in Kirkstall

 

Our training is comprised of constantly varied, functional movements performed at high intensity. We programme workouts for individuals of all levels and utilise training techniques that will safely and effectively increase your strength and fitness.

 

CrossFit Leeds prides itself on providing a positive, engaging, and supportive community where you will make new friends, enjoy your training and continually see improvements in your health and fitness.

 

 

At CrossFit Leeds we believe in providing inclusive training for all. Utilising a wide variety of functional exercises taken from disciplines such as gymnastics, weightlifting, athletics and kettlebells, we'll provide you with the knowledge, skills and environment that will enable you to increase your strength and fitness as well as improve your confidence and aesthetics. We design our training for everyone and adapt it to your current ability to allow optimal progress. Whether you want to get fit and healthy, improve sports performance, compete at CrossFit or simply take your current gym training to the next level, we can provide the training for you.

 

Free Taster sessions available now

 

No Joining Fee. No Contracts. Great Results

 

20% discount for Students, Emergency Services and Military

 

 

CrossFit in 100 Words

“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climbs, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.”

Greg Glassman, CrossFit Founder

 

What is Fitness - a free article from the CrossFit Journal

 

 

CrossFit Journal: The Performance-Based Lifestyle Resource

 

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