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This Week's Training
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Location + Timetable
CrossFit Leeds
The Forge
Unit 8 Kirkstall Ind. Park
Kirkstall
Leeds
LS4 2AZ
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Saturday 21st September 2019
Please note there will be no classes or Open Gym this weekend as we are hosting our Black and Blue Mixed Pairs Competition
Keep up to date with score throughout the day on this link
Schedule
8:30-9:00 - Athlete Registration
9:00 - Welcome + WOD Briefing
"Max Hang Clean"
9:30 - 10:15
"Run t'bar"
10:30 - 11:30
"Over and Under"
12:00 - 14:00
"Couple Finisher II"
14:30 - 15:30
16:00 Presentations
"The After Party"
20:30 @ Box, Leeds City Centre. All welcome.
