Getting Started

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Drop In Session

Please see the 'Drop Ins' section here if you're looking to do a Drop In class (previous CrossFit experience only).

This Week's Training

Click here to access this week's full Training on our blog

Location + Timetable

CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park

Kirkstall

Leeds

LS4 2AZ

Timetable and Opening Times

 

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Tuesday 24th August 2010

If you haven't heard of Kelly Starrett, AKA Kstar, you need to check him out.  This guy is the man when it comes to mobility and rehabilitation and luckily for us he's just started blogging a daily mobility WOD.  Check out the first installment below and add this site to your favourites - a small amount of pain for a lifetime's gain.

 

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