Member Benefits

Check out the fantastic benefits given to all our members

Free Taster Session

Click here to arrange your free Taster session

Today's Training

Click here to see Today's Training on our blog

Location + Timetable

CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park




Timetable and Opening Times


Follow Us





Monday 12th June 2017

Today's Training

Back Squat

20 reps @ 55% 5RM

15 reps @ 65% 5RM

10 reps @ 75% 5RM

5 reps @ 85% 5RM

Rest 2-3 minutes between sets


10 minute AMRAP:

15 Russian Swings 32/24kg

12 Toes to Kettlebell

9 Press Ups


Endurance Training @ 8pm

4 rounds, each for time:

Row 500m

Run 400m

Ski 300m

Rest 3 minutes between rounds



Copyright © 2014 CrossFit Leeds | Website by Nichomedia