Getting Started

Click here for details on getting started.

Drop In Session

Please see the 'Drop Ins' section here if you're looking to do a Drop In class (previous CrossFit experience only).

This Week's Training

Click here to access this week's full Training on our blog

Location + Timetable

CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park

Kirkstall

Leeds

LS4 2AZ

Timetable and Opening Times

 

Follow Us

 

 

 

Monday 29th November 2010

Individual Programming

 

WOD 2 from the 2010 CrossFit Games UK/Ireland Sectional


For Time:

50 Double Unders

3 rounds of

3 Ground to Overhead 60/30kg

10 Toes to Bar

 

40 Double Unders

2 rounds of

3 Ground to Overhead 60/30kg

10 Toes to Bar

 

30 Double Unders

1 round of

3 Ground to Overhead 60/30kg

10 Toes to Bar

 

Check the results from the UK/Ireland Sectional here

 

Satts

Copyright © 2014 CrossFit Leeds | Website by Nichomedia
Viagra sans ordonnance légalement | Firma für Erektionsstörungen veröffentlicht Website | Problemen met erectiestoornissen kunnen een groter gezondheidsprobleem | Farmacia online in Italia | Cómo es tener disfunción eréctil