Free Taster Session

Click here to arrange your free Taster session

Drop In Session

Please see the 'Drop Ins' section here if you're looking to do a Drop In class.

This Week's Training

Click here to access this week's full Training on our blog

Location + Timetable

CrossFit Leeds

The Forge

Unit 8 Kirkstall Ind. Park




Timetable and Opening Times


Follow Us




Friday 11th November 2011

"Remembrance Day WOD"

18 minute AMRAP:
11 Hang Power Snatch 35/25kg
11 Burpees
11 Thrusters 35/25kg
11 Pull Ups

On the 11th minute, pause for 1 minute then carry on.


Thanks to Scot Yogi Heyes for the WOD and Karl Steadman of CrossFit 3D for promoting it throughout the UK. Razorstorm have also produced a Remembrance Day t-shirt that is available from their website with a percentage of profits going towards the Royal British Legion.


Warning - Hero workouts can leave you feeling nauseous.


Copyright © 2014 CrossFit Leeds | Website by Nichomedia
Viagra sans ordonnance légalement | Firma für Erektionsstörungen veröffentlicht Website | Problemen met erectiestoornissen kunnen een groter gezondheidsprobleem | Farmacia online in Italia | Cómo es tener disfunción eréctil