Programming

Weekly Workout: Monday 24th August 2026

Weekly Workout: Monday 17th August 2026

Weekly Workout: Monday 10th August 2026

Weekly Workout: Monday 3rd August 2026

Weekly Workout: Monday 27th July 2026

Weekly Workout: Monday 20th July 2026

Weekly Workout: Monday 13th July 2026

Weekly Workout: Monday 6th July 2026

Weekly Workout: Monday 29th June 2026

Weekly Workout: Monday 22nd June 2026

Weekly Workout: Monday 15th June 2026

Weekly Workout: Monday 8th June 2026