Originally designed to assist members of CrossFit Leeds with their preparation for the Leeds ITU Sprint Triathlon 2016, this 5k run programme consists of 1 running session per week to help improve your 5k pace.
Originally designed to assist members of CrossFit Leeds with their preparation for the Leeds ITU Sprint Triathlon 2016, this 5k run programme consists of 1 running session per week to help improve your 5k pace.