Originally designed to assist members of CrossFit Leeds with their preparation for the Leeds ITU Sprint Triathlon 2016, this swim programme consists of 1 swim session per week to help you complete a freestlye 750m swim.
Originally designed to assist members of CrossFit Leeds with their preparation for the Leeds ITU Sprint Triathlon 2016, this swim programme consists of 1 swim session per week to help you complete a freestlye 750m swim.