Programming

Weekly Workout: Monday 2nd February 2026

Weekly Workout: Monday 26th January 2026

Weekly Workout: Monday 19th January 2026

Weekly Workout: Monday 12th January 2026

Weekly Workout: Monday 5th January 2026

Weekly Workout: Monday 29th December

Weekly Workout: Monday 22nd December 2025

Weekly Workout: Monday 15th December 2025

Weekly Workout: Monday 8th December 2025

Weekly Workout: Monday 1st December 2025

Weekly Workout: Monday 24th November 2025

Weekly Workout: Monday 17th November 2025