Programming

Weekly Workout: Monday 25th August 2025

Weekly Workout: Monday 18th August 2025

Weekly Workout: Monday 11th August 2025

Weekly Workout: Monday 4th August 2025

Weekly Workout: Monday 28th July 2025

Weekly Workout: Monday 21st July 2025

Weekly Workout: Monday 14th July 2025

Weekly Workout: Monday 7th July 2025

Weekly Workout: Monday 23rd June 2025

Weekly Workout: Monday 16th June 2025

Weekly Workout: Monday 9th June 2025

Weekly Workout: Monday 2nd June 2025