Programming

Monday 1st December 2025

Weekly Workout: Monday 1st December 2025

Monday 24th November 2025

Weekly Workout: Monday 24th November 2025

Monday 17th November 2025

Weekly Workout: Monday 17th November 2025

Monday 10th November 2025

Weekly Workout: Monday 10th November 2025

Monday 3rd November 2025

Weekly Workout: Monday 3rd November 2025

Monday 27th October 2025

Weekly Workout: Monday 27th October 2025

Monday 20th October 2025

Weekly Workout: Monday 20th October 2025

Monday 13th October 2025

Weekly Workout: Monday 13th October 2025

Monday 6th October 2025

Weekly Workout: Monday 6th October 2025

Monday 29th September 2025

Weekly Workout: Monday 29th September 2025

Monday 22nd September 2025

Weekly Workout: Monday 22nd September 2025

Monday 15th September 2025

Weekly Workout: Monday 15th September 2025