Programming

Monday 5th January 2026

Weekly Workout: Monday 5th January 2026

Monday 29th December

Weekly Workout: Monday 29th December

Monday 22nd December 2025

Weekly Workout: Monday 22nd December 2025

Monday 15th December 2025

Weekly Workout: Monday 15th December 2025

Monday 8th December 2025

Weekly Workout: Monday 8th December 2025

Monday 1st December 2025

Weekly Workout: Monday 1st December 2025

Monday 24th November 2025

Weekly Workout: Monday 24th November 2025

Monday 17th November 2025

Weekly Workout: Monday 17th November 2025

Monday 10th November 2025

Weekly Workout: Monday 10th November 2025

Monday 3rd November 2025

Weekly Workout: Monday 3rd November 2025

Monday 27th October 2025

Weekly Workout: Monday 27th October 2025

Monday 20th October 2025

Weekly Workout: Monday 20th October 2025