Programming

Monday 22nd September 2025

Weekly Workout: Monday 22nd September 2025

Monday 15th September 2025

Weekly Workout: Monday 15th September 2025

Monday 8th September 2025

Weekly Workout: Monday 8th September 2025

Monday 1st September 2025

Weekly Workout: Monday 1st September 2025

Monday 25th August 2025

Weekly Workout: Monday 25th August 2025

Monday 18th August 2025

Weekly Workout: Monday 18th August 2025

Monday 11th August 2025

Weekly Workout: Monday 11th August 2025

Monday 4th August 2025

Weekly Workout: Monday 4th August 2025

Monday 28th July 2025

Weekly Workout: Monday 28th July 2025

Monday 21st July 2025

Weekly Workout: Monday 21st July 2025

Monday 14th July 2025

Weekly Workout: Monday 14th July 2025

Monday 7th July 2025

Weekly Workout: Monday 7th July 2025