Programming

Weekly Workout: Monday 23rd February 2026

Weekly Workout: Monday 16th February 2026

Weekly Workout: Monday 9th February 2026

Weekly Workout: Monday 2nd February 2026

Weekly Workout: Monday 26th January 2026

Weekly Workout: Monday 19th January 2026

Weekly Workout: Monday 12th January 2026

Weekly Workout: Monday 5th January 2026

Weekly Workout: Monday 29th December

Weekly Workout: Monday 22nd December 2025

Weekly Workout: Monday 15th December 2025

Weekly Workout: Monday 8th December 2025